5 Ways To Escape Your Anxiety-Ridden Mind Without Self-Medicating

I used to be so intensely anxious all of the time that I would pop benzodiazepines into my mouth like they were breath mints. Benzodiazepines are in the Xanax,Klonopinand Valium family of psychotropic drugs. Theyre used to treat anxiety disorder and panic attacks. Those of us hip to pill slang

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